AERIAL YOGA is a new form of yoga that has is roots in the USA.
A combination of yoga traditional postures/ asanas with a beautiful twist of acrobatic with use of a fabric hammock. Feel free – weightless, expand, stretching and opening the whole body and learn to let go. With inverted postures let the gravity do it’s work. Release the physical stress and the spinal column, allow the surrounding muscles to relax. We are closing the practice in a unique way fully suspended.
Experience a space between heaven and earth and letting the ego melt with the hearts desire.
More informations about Aerial Yoga at aerial-yoga.